The Self First

Georgie is a Licensed Professional Counselor in Virginia who provides counseling and coaching for women and couples navigating the complexities of modern life. Her approach is warm, conversational, and deeply individualized, combining therapeutic insight with a holistic perspective on mental and emotional well-being. Georgie has a particular interest in working with women who are successful, capable, and accustomed to being the ones others rely on—but who may find themselves feeling overwhelmed, disconnected, stuck, or uncertain about what comes next. She supports women through seasons of transition and growth, helping them gain clarity around their identity, relationships, purpose, and the life they want to create. Her areas of professional focus include women’s issues, relationships, life transitions, adult ADHD, and overall wellness. With a certification in Integrative Nutrition for Mental Health, Georgie takes a whole-person approach, recognizing the important relationship between mental health, physical well-being, lifestyle, and emotional fulfillment. Whether you are navigating a major life transition, reevaluating your relationships, balancing the demands of career and family, questioning whether your current life still feels like *you*, or simply wanting more from this season of your life, Georgie offers a supportive space to slow down, gain perspective, and make meaningful changes. Her work is grounded in the belief that you do not have to wait until something is “wrong” to invest in yourself. Therapy can be a space for growth, self-discovery, deeper relationships, and creating a life that feels intentional—not simply one that looks good on paper. Outside of her clinical work, Georgie lives in Lynchburg, Virginia, with her husband, two young children, and two pups. She has a background in teaching Pilates and indoor cycling, which reflects another important part of her philosophy: strength is built from the inside out, and progress—not perfection—is the goal. If you are a woman who has spent years taking care of everyone and everything else and are ready to invest in yourself, Georgie provides a thoughtful, collaborative space to help you reconnect with who you are, clarify what you want, and move confidently toward what comes next. Check your Out Of Network benefits through Thrizer: https://eligibility.thrizer.com/georgiewhatmore